Health and Wellness
Stay up to date on how you can stay healthy and in shape so you can live your best life! From the latest workouts, health secrets from your favorite celebrities, to learning how to fight anxiety and eat the healthiest foods to boost your immune system, you’ll find articles and useful advice so you can lead to a happier life and feel good inside and out.
LIFESTYLE
Cardi B reveals she has been hospitalized – find out why
The I Like It rapper shared the news with her fans
LIFESTYLE
Dancing, meditation and more: 6 ways Puertorriqueña model and singer Bodine stays healthy at home
The Latina beauty shares how she is staying healthy and safe amid coronavirus outbreak
LIFESTYLE
Not just for nerves: 6 benefits of chamomile that you probably didn’t know about
Looking for a natural health remedy? This medicinal plant has myriad health benefits that may come as...
LIFESTYLE
5 essential steps you can personally take to stop the spread of coronavirus
Remember these five steps to help protect you against COVID-19
LIFESTYLE
Beyoncé’s 4-step leg workout that you can do at home
Exercises that you can do anywhere to get toned thighs, calves and glutes – just ask Queen Bey
LIFESTYLE
Eva Mendes reveals she was hypnotized and it changed her life
The actress and fashion designer talked about the time she was hypnotized and the amazing results she...
LIFESTYLE
The mega fitness secret Meghan Markle, Sofia Vergara and Jennifer Aniston have in common
Megaformer pilates is guaranteed to transform your body in only a few workout sessions
LIFESTYLE
Top tips for effective hand washing amid the Coronavirus pandemic
Easy and simple ways to keep your hands clean and moisturized during the Coronavirus
BEAUTY
9 natural ways to help increase your body’s defenses and ease cold and flu symptoms
Homeopathic remedies can increase your body’s defenses and reduce discomfort
FOOD
These 14 foods can help boost your immune system
Incorporating some of these into your daily diet can have positive effects on your body
CELEBRITIES
Meet Adam Castillejo - the Latino who wants to be a beacon of hope after beating this incurable disease
Adam was formerly known under the pseudonym the ‘London Patient’
BEAUTY
Kim Kardashian’s 3 basic diet rules to control her weight
Find out what the reality star and beauty mogul does to keep fit
FOOD
8 delicious superfoods that will revolutionize your meals
What are the best superfoods? From Kahi-nam ‘vegetable caviar’ to reishi and chaga mushrooms and moringa,...
BEAUTY
How to achieve a flat stomach with these diet tricks
Some carbohydrates can help you lose those excess pounds
BEAUTY
Luscious hair, healthy skin... Here are the multivitamins that’ll help get you into the best health of your life
Because being healthy is cool now
BEAUTY
This is the surprising activity that keeps Eiza Gonzalez in such great shape
The Mexican actress goes rock climbing to keep herself fit