Health and Wellness

Stay up to date on how you can stay healthy and in shape so you can live your best life! From the latest workouts, health secrets from your favorite celebrities, to learning how to fight anxiety and eat the healthiest foods to boost your immune system, you’ll find articles and useful advice so you can lead to a happier life and feel good inside and out.

HOLA!

CELEBRITIES

Patrick Swayze’s widow shares heartbreaking moment before his death; ‘I want to live’

Lisa Niemi Swayze opened up about her late husband’s cancer diagnosis and treatment.

By Maria Loreto

HOLA!

LIFESTYLE

The berries that have the potential to combat diabetes and obesity

A staple in traditional medicine across various cultures for centuries

By Shirley Gómez

HOLA!

CELEBRITIES

Anna Paquin opens up about challenging health issues at red carpet premiere

Paquin attended the premiere of her husband’s film, ‘A Bit of Light’

By Maria Loreto

HOLA!

LIFESTYLE

The science of aging: Menopause and its impact on facial features

The study found that the aging trajectories of male and female faces are similar until age 50

By Shirley Gómez

HOLA!

CELEBRITIES

Bruce Willis’ daughter inherited one of his best traits

Mabel, one of Willis‘ daughters with his wife Emma, is celebrating her 12th birthday.

By Maria Loreto

HOLA!

LIFESTYLE

Niecy Nash empowers women through menopause with ‘Versalie’: A digital revolution in wellness

Despite its universal relevance, discussions around menopause have historically been shrouded in silence...

By Shirley Gómez

HOLA!

ROYALS

All we know about Kate Middleton’s ‘preventative chemotherapy’ treatment

The princess shared a video statement where she announced that she was diagnosed with cancer.

By Maria Loreto

HOLA!

CELEBRITIES

Halle Berry’s candid talk with Jill Biden highlights the importance of understanding perimenopause

The actress revealed to the First Lady that she had symptoms that she initially mistook for something...

By Shirley Gómez

HOLA!

CELEBRITIES

Arnold Schwarzenegger reveals he’s recovering from surgery

Schwarzenegger revealed he’s feeling great.

By Maria Loreto

HOLA!

LIFESTYLE

Intermittent Fasting: The surprising risks of time-restricted eating

A new study unveils long-term cardiovascular concerns

By Shirley Gómez

HOLA!

CELEBRITIES

Sydney Sweeney discusses audiences’ comments about her body

In a new interview, Sweeney addressed the public’s reactions and the weird comments they make about her...

By Maria Loreto

HOLA!

CELEBRITIES

Olivia Munn shares breast cancer diagnosis in emotional post

Munn revealed she was diagnosed with cancer last year and has been recovering privately.

By Maria Loreto