Fitness and Workout
Get in shape with the top workout routines and techniques from celebrity trainers, fitness apps and the latest technology. From the best exercises to tone your body, at-home workouts to choosing the right music for your running session, you’ll get the most popular tips in fitness to help you maintain a healthy and fit body.
LIFESTYLE
Train like a Marvel superhero with Paul Rudd’s tips and his Ant-Man inspired workout
“Sleep plays a crucial role in physical recovery and performance, allowing the body to repair and grow...
LIFESTYLE
5 activewear brands that should be on your radar in 2023
Check out these stylish workout attire options that are worth considering, so you can look fab and sporty
LIFESTYLE
Fitness: What should you eat before a morning workout?
These pre-workout meals and snacks will give you a boost of energy for a successful workout, 30 to 60...
LIFESTYLE
4 Exercises to try at home for a quick full body workout
Keep in shape without leaving the comfort of your home!
LIFESTYLE
Running or walking? Find out the best exercise for weight loss
The experts weigh in on the best way to get into healthy shape
HOLA! USA Interview
Massy Arias reveals secret to summer body confidence, ultimate healthy snack and more
The celebrity health coach chatted with us about unlocking your best life
CELEBRITIES
What is Eva Longoria’s secret for keeping herself in shape?
Eva Longoria showed off her arms in a gym selfie, and the actress looks stronger than ever
CELEBRITIES
Eva Longoria dons lime green two-piece for the ultimate garden workout
The actress-producer is keeping active at home!
LIFESTYLE
Michelle Lewin reveals her best summer fitness and diet tips for a toned body
The fitness pro shares her favorite workout exercises and diet tips to shed the extra calories
LIFESTYLE
Lele Pons shows off two months of body transformation with Latina fitness trainer
The Venezuelan singer reveals her toned legs and abs after a strict workout regimen
CELEBRITIES
Juanpa Zurita shows off new abs and what two months in quarantine has done to his body
The social media star shared an image from day one of quarantine and today
CELEBRITIES
Daddy Yankee gives an impressive update on his weight loss journey
The reggaetonero has been taking his fans through his fitness journey
LIFESTYLE
Kendall Jenner has the perfect at-home workout routine with 6 simple exercises
Easy exercises to tone your entire body
BEAUTY
Workout poses to relieve the effects of quarantine
Movements and exercises to improve your body’s posture while reducing stress in your body
LIFESTYLE
Adriana Lima’s go-to workout that is usually $4,000 is now free
The former Victoria’s Secret Angel loves to get a good sweat in
