Celebrities
Fitness and Workout
Get in shape with the top workout routines and techniques from celebrity trainers, fitness apps and the latest technology. From the best exercises to tone your body, at-home workouts to choosing the right music for your running session, you’ll get the most popular tips in fitness to help you maintain a healthy and fit body.
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What is Eva Longoria’s secret for keeping herself in shape?
Eva Longoria showed off her arms in a gym selfie, and the actress looks stronger than everBy HOLA! USA
The exercise routine that transformed Khloé Kardashian’s figure
The reality TV star is always flaunting her toned and curvaceous bodyBy HOLA! USA
Fast and fun, Nordic walking could be just the activity you need
Step out and exercise like a Scandi, Nordic walking could be just the activity you needBy HOLA! USA
Train like a Marvel superhero with Paul Rudd’s tips and his Ant-Man inspired workout
“Sleep plays a crucial role in physical recovery and performance, allowing the body to repair and grow muscle tissue, especially after strength training”By Daniel Neira
5 activewear brands that should be on your radar in 2023
Check out these stylish workout attire options that are worth considering, so you can look fab and sportyBy Andrea Pérez
Fitness: What should you eat before a morning workout?
These pre-workout meals and snacks will give you a boost of energy for a successful workout, 30 to 60 minutes before hitting the gym.By Daniel Neira
4 Exercises to try at home for a quick full body workout
Keep in shape without leaving the comfort of your home!By HOLA! USA
Running or walking? Find out the best exercise for weight loss
The experts weigh in on the best way to get into healthy shapeBy HOLA! USA
Massy Arias reveals secret to summer body confidence, ultimate healthy snack and more
The celebrity health coach chatted with us about unlocking your best lifeBy Robert Peterpaul
Eva Longoria dons lime green two-piece for the ultimate garden workout
The actress-producer is keeping active at home!By HOLA! USA
Michelle Lewin reveals her best summer fitness and diet tips for a toned body
The fitness pro shares her favorite workout exercises and diet tips to shed the extra caloriesBy Jannely Espinal
Lele Pons shows off two months of body transformation with Latina fitness trainer
The Venezuelan singer reveals her toned legs and abs after a strict workout regimenBy Jannely Espinal
Juanpa Zurita shows off new abs and what two months in quarantine has done to his body
The social media star shared an image from day one of quarantine and todayBy HOLA! USA
Daddy Yankee gives an impressive update on his weight loss journey
The reggaetonero has been taking his fans through his fitness journeyBy HOLA! USA
Kendall Jenner has the perfect at-home workout routine with 6 simple exercises
Easy exercises to tone your entire bodyBy Jhenny Chirinos
Workout poses to relieve the effects of quarantine
Movements and exercises to improve your body’s posture while reducing stress in your bodyBy Jannely Espinal
Adriana Lima’s go-to workout that is usually $4,000 is now free
The former Victoria’s Secret Angel loves to get a good sweat inBy Jannely Espinal
Discover the best fitness apps to get you exercising at home
By Ana María Paredes Q.
Rosario Dawson’s keys to feeling and looking spectacular at 40
Combating her father’s illness was the actress’ motivation to lead a healthy lifestyleBy Sabrina Salazar Gómez
Alessandra Rosaldo and the weight-loss exercises you can do at home
All you need is a jump rope, a watch and determinationBy Jhenny Chirinos
5 at-home exercises for strong legs and glutes you can do anywhere
Classics, but always very effectiveBy Jhenny Chirinos
Jennifer Aniston's secret to looking better than ever at 50
How yoga and before-your-coffee daily meditation helps the Friends star stay balancedBy HOLA! USA
Kourtney Kardashian’s 4-step exercise routine that you can do at home
Check out her HITT routine if you’re looking for an intensive fitness boost and bikini-ready bodBy HOLA! USA
Discover Miley Cyrus’ daily workout for staying in shape and feeling great
The Wrecking Ball star does Pilates every day and has been singing its praisesBy HOLA! USA
Eva Longoria gives us some serious booty goals with home workout
By Suzanne McCullagh
How to look cute at the gym according to Jennifer Lopez
JLo brings her signature glam to the gym – check out her best leggings and sports bras!By HOLA! USA
Dancing, meditation and more: 6 ways Puertorriqueña model and singer Bodine stays healthy at home
The Latina beauty shares how she is staying healthy and safe amid coronavirus outbreakBy Mirtle Peña
‘The Biggest Loser’ trainer Erica Lugo reveals how she lost 160 lbs. – and it’s something we all can do
The Latina coach also reveals her son was the motivation she needed to become the best version of herselfBy Alisandra Puliti
8 free workout apps that will keep you in shape during quarantine
From back exercises to downward dog, these apps will improve your health without paying a membershipBy Jannely Espinal