Alec Baldwin’s daughter Ireland opens up about mental health strugglesThe model/actress launched a new series inspired by her diagnosisBy Tionah Lee
Selena Gomez reveals the part of fame that was ‘killing’ herThe Rare singer is telling her own storyBy Tionah Lee
Gallery7 easy tips to deal with stress and anxietyFrom sleeping well to using the latest apps, help your mental health with this simple adviceBy HOLA! USA
GalleryDancing, meditation and more: 6 ways Puertorriqueña model and singer Bodine stays healthy at homeThe Latina beauty shares how she is staying healthy and safe amid coronavirus outbreakBy Mirtle Peña
These delicious fruits and vegetables will keep your immune system strong all year roundBy Lourdes Hernández
CBD beauty debunked by Latina entrepreneur and founder of Gracious Om, Andrea BarreraThe Latina entrepreneur is using her ancestral roots to create capital and education within the CBD wellness lifestyleBy Ashley Jiménez
GalleryEssential oils, candles and more to ease your anxiety during a crisisTake this time to reset and recharge your mind, body and soulBy Ashley Jiménez
Why being an extrovert will bring you happinessA study by researchers at the University of California, Riverside shows how being extroverted - whether for real or faked - improves wellbeingBy HOLA! USA
How online conversations can help you open up about mental health to your Latinx familyBy Vivian Nunez