Latinx Therapy founder gives tips on how to deal with anxiety during this unusual timeEva Longoria and Latina therapist Adriana discussed ways on how to deal with stress while in social isolationBy Jannely Espinal
Katy Perry’s battle with depression during lockdown, Matt Damon’s daughter recovers, Rosalia’s skateboard fail and more newsThe <i>Part of Me singer</i> gets emotional about her mental health while the ‘Contagion’ actor’s daughter beat coronavirusBy Jannely Espinal
This is how Penelope Cruz feels when called beautiful and you will be surprisedThe Spanish star opened up about her lack of too much confidence growing upBy HOLA! USA
Selena Gomez is hiring for her beauty company - do you have what it takes?The <i>Boyfriend</i> singer wants to change the beauty industry and bring social impactBy Jannely Espinal
Aislinn Derbez details shocking moment she thought she would die after drinking too muchThe actress recounts the moment that forced her to change her life aroundBy Mirtle Peña
Angelina Jolie reveals the life-changing experience that caused her to dry her tearsAn encounter with a struggling grandmother made her intent on channeling her emotions into actionBy Suzanne McCullagh
Alec Baldwin’s daughter Ireland opens up about mental health strugglesThe model/actress launched a new series inspired by her diagnosisBy Tionah Lee
Selena Gomez reveals the part of fame that was ‘killing’ herThe Rare singer is telling her own storyBy Tionah Lee
Gallery7 easy tips to deal with stress and anxietyFrom sleeping well to using the latest apps, help your mental health with this simple adviceBy HOLA! USA
GalleryDancing, meditation and more: 6 ways Puertorriqueña model and singer Bodine stays healthy at homeThe Latina beauty shares how she is staying healthy and safe amid coronavirus outbreakBy Mirtle Peña
These delicious fruits and vegetables will keep your immune system strong all year roundBy Lourdes Hernández
CBD beauty debunked by Latina entrepreneur and founder of Gracious Om, Andrea BarreraThe Latina entrepreneur is using her ancestral roots to create capital and education within the CBD wellness lifestyleBy Ashley Jiménez
GalleryEssential oils, candles and more to ease your anxiety during a crisisTake this time to reset and recharge your mind, body and soulBy Ashley Jiménez
Why being an extrovert will bring you happinessA study by researchers at the University of California, Riverside shows how being extroverted - whether for real or faked - improves wellbeingBy HOLA! USA
How online conversations can help you open up about mental health to your Latinx familyBy Vivian Nunez