Mental Health - Page 4
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Euphoria star Barbie Ferreira opens up about the pressure of being ‘this person who loves themselves’
The actress explained that people automatically assume that she is confident for expressing herself through clothes, and she thinks those are “backhanded compliments”By Daniel Neira
Prince Harry reveals the most important part of his morning routine
The 37-year-old royal explained that he also experiences “burnout” and wants the viewers to form more self-care habits.By Daniel Neira
Paris Hilton opens up about her relationship with her mom Kathy: ‘It felt traumatic to speak about’
“During the show was when we started going to therapy together. I know that she had no idea what was happening,” Paris shared.By Daniel Neira
Ireland Baldwin opens up about her severe anxiety: ‘Don’t let people make you feel guilty’
Ireland says her anxiety can be caused “by food, my digestive system, my heart, big crowds, talking about anxiety, airplanes,” among other things.By Daniel Neira
Selena Gomez explains her social media break and how its affected her mental health
The actress and singer discussed her experience on social media and why taking a break from it was the right call for her mental health.By Maria Loreto
Dry January: From brighter skin to better sleep, discover all the health benefits
Your body will ultimately appreciate the effort and you will have a stronger immune system after taking a break.By Daniel Neira
Shawn Mendes opens up about his relationship with social media: ‘I’m having a hard time’
The artist explained that his ultimate goal making music is having his “own truth revealed,” in reference to the track that describes his breakup with Camila Cabello.By Daniel Neira
Britney Spears reveals why she is not ready for a music comeback: ‘They really hurt me’
“They even gave remixes to my sister but why was I always told no?”By Daniel Neira
Mental health break? Ariana Grande’s Twitter account mysteriously disappears
While some think this might be a strategy, others believe she is taking a break from toxicityBy Shirley Gomez
Why Penelope Cruz will not allow her kids on social media: ‘I’m very tough with technology’
The actress admits she is worried about their mental health and wants to do everything she can to protect them.By Daniel Neira
Are You Listening? New campaign tackles mental health with leading Latinx voices
Sasha Merci, Josie Rosario, and Carlos Gomez discuss cultural stigmas and Latinx experiencesBy Shirley Gomez
Camila Cabello struggled with her mental health while writing a song for ‘Cinderella’
At least once in our lifetime, we go through challenging timesBy Shirley Gomez
How Shakira overcame prejudice at the start of her career: ‘It was uncomfortable’
“I knew that I had to show the world a more truthful side of my country. I needed to really share for the rest of the world what us Latinos and Colombians were about”By Daniel Neira
Olivia Rodrigo opens up about the pressures of fame and the dark side of social media
“I’m no different from any other 18-year-old out there. I’m definitely going to make a lot of mistakes in my life and in my career probably too. That’s just life.”By Daniel Neira
Feeling burnout and can’t focus? Top expert tips for dealing with difficult times
Stop falling into behavior patterns that don’t serve professional output or personal satisfactionBy Shirley Gomez
Shawn Mendes helps Camila Cabello when she struggles with her body image and anxiety
The 24-year-old singer and actress also revealed that she tends to overeat when she is anxiousBy Shirley Gomez
Olivia Rodrigo reveals the impact fame is having on her mental health
The singer knows that fame has a dark side; therefore, she is cautiously navigating her spotlightBy Shirley Gomez
Bilingual mental health resources for the Latinx community
Mental health is an issue that affects over ten million people in the Latinx communityBy Shirley Gomez
Camila Cabello says she has been prioritizing her mental health after feeling ‘burned out’
She revealed that her fans would enjoy a song that discusses her struggles on her new album FamiliaBy Shirley Gomez
Bella Hadid opens up about her battle with depression and anxiety
“That’s why I am so passionate about sharing with you my newest endeavor, so we can help bring happiness back into the world, through brain health.”By Daniel Neira
Ronnie Ortiz-Magro assures he is sober and returning to ‘Jersey Shore’
The 35-year-old star took a break to focus on his mental health and sobrietyBy Shirley Gomez
Posture tips for combatting bad posture and back pain
A slouched position compromises your oxygen intake, leading to fatigue and brain fogBy Shirley Gomez
Chrissy Teigen admits she hasn’t fully processed the tragic loss of her baby
The author took a moment to talk about her mental health and said she has been “slightly down lately.”By Daniel Neira
Why Camila Cabello refuses to glam up for the paparazzi: ‘I‘m going to wear whatever’
“No matter what pictures come out or what people say, I’m now controlling the narrative,” she declared.By Daniel Neira
Olivia Rodrigo says she is thankful to have support from Taylor Swift and Selena Gomez
“It’s so nice to be welcomed into the music industry,” the singer saidBy Shirley Gomez
Melissa McCarthy praises Prince Harry and Meghan Markle for starting a new chapter in life
“The way she wants to celebrate her 40th birthday by helping and empowering other women, how do you not get behind that?“ The actress shared.By Daniel Neira
Chrissy Teigen revealed she attends therapy sessions twice a week
The 35-year-old told this in a caption of an Instagram she posted last night.By Fabiana Buontempo
Eva Longoria Bastón highlights farmworkers’ labor and invites them to take care of their mental health
An estimated 2.4 million agriculture workers work on farms and ranches in the United StatesBy Shirley Gomez
Britney Spears reveals she spends time with animals to deal with social anxiety
The singer explained that she spends time with horses “doing equine therapy a few days a week”By Daniel Neira
Choose yourself first with OpcionYo: The first Latinx wellness platform created by Latina therapists
Suffering in silence is not the right way to push through life. It is time to focus on your well-being!By Shirley Gomez