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Sasha Merci, Josie Rosario, and Carlos Gomez discuss cultural stigmas and Latinx experiencesBy Shirley Gomez At least once in our lifetime, we go through challenging timesBy Shirley Gomez “I knew that I had to show the world a more truthful side of my country. I needed to really share for the rest of the world what us Latinos and Colombians were about”By Daniel Neira “I’m no different from any other 18-year-old out there. I’m definitely going to make a lot of mistakes in my life and in my career probably too. That’s just life.”By Daniel Neira Stop falling into behavior patterns that don’t serve professional output or personal satisfactionBy Shirley Gomez The 24-year-old singer and actress also revealed that she tends to overeat when she is anxiousBy Shirley Gomez The singer knows that fame has a dark side; therefore, she is cautiously navigating her spotlightBy Shirley Gomez Mental health is an issue that affects over ten million people in the Latinx communityBy Shirley Gomez She revealed that her fans would enjoy a song that discusses her struggles on her new album FamiliaBy Shirley Gomez “That’s why I am so passionate about sharing with you my newest endeavor, so we can help bring happiness back into the world, through brain health.”By Daniel Neira The 35-year-old star took a break to focus on his mental health and sobrietyBy Shirley Gomez A slouched position compromises your oxygen intake, leading to fatigue and brain fogBy Shirley Gomez The author took a moment to talk about her mental health and said she has been “slightly down lately.”By Daniel Neira “No matter what pictures come out or what people say, I’m now controlling the narrative,” she declared.By Daniel Neira “It’s so nice to be welcomed into the music industry,” the singer saidBy Shirley Gomez “The way she wants to celebrate her 40th birthday by helping and empowering other women, how do you not get behind that?“ The actress shared.By Daniel Neira The 35-year-old told this in a caption of an Instagram she posted last night.By Fabiana Buontempo An estimated 2.4 million agriculture workers work on farms and ranches in the United StatesBy Shirley Gomez The singer explained that she spends time with horses “doing equine therapy a few days a week”By Daniel Neira Suffering in silence is not the right way to push through life. It is time to focus on your well-being!By Shirley Gomez The model declared that she hopes “this can be a time of honest reflection and healing.”By Daniel Neira The gymnast will return to compete during the balance beam finalBy Shirley Gomez The 24-year-old said she was shaking, and revealed this was her first time feeling “like this going into competition before“By Daniel Neira The star also shared their thoughts on Instagram during non-binary awareness week.By Daniel Neira Chrissy admitted she has been depressed and explained that “Going outside sucks and doesn‘t feel right”By Daniel Neira The Grammy Award winner is partnering up with a mental health app to advocate for accessible therapy.By Maria Loreto The actress believes in the power of mental healthBy Shirley Gomez The singer is ready to recover control over her life, career, and fortuneBy Shirley Gomez “What you’re saying is so brave. It’s so, so brave. I’m so glad to hear you say all this, Demi.”By Daniel Neira “I experience auditory hallucinations sometimes with camera clicks and severe paranoia and have been going to therapy for a lot of things.”By Daniel Neira “I accept that my timing was not ideal and my message could have been clearer,” she saidBy Shirley Gomez She is also urging her fans to “be kind to yourself,” and avoid negative thoughts like “you‘re not good enough, you could look better.”By Daniel Neira
