Skip to main contentSkip to footer
Garcia will also host athlete friends including Noah Beck, FaZe Rug, and Candace ParkerBy Shirley Gomez “I’ve had so many dreams about creating places people can go to,” Selena said at the time.By Daniel Neira It’s Mental Health Awareness Month, marking the perfect opportunity to discuss movies with a nuanced perspective on mental health.By Maria Loreto Keeping the mic open and destigmatizing the topicBy Shirley Gomez During an open and honest conversation, the Cuban descent singer shared her struggles when making her new albumBy Shirley Gomez The 29-year-old star shared her steps to have a clear mindset and live an anxiety-free lifeBy Shirley Gomez Lele shared a natural and real photo on her Instagram, accompanying it with an empowering message.By Maria Loreto Did you know that stress, hormones, and sexual health are closely intertwined?By Shirley Gomez When the cycle completes and it is time to grab the pads, most people put their activities on holdBy Shirley Gomez The 23-year-old singer said he “constantly feels like he’s either flying or drowning”By Shirley Gomez Music has also been shown to release brain chemicals such as dopamine and oxytocin, linked to feelings of pleasure, and effectively lowering levels of cortisol.By Daniel Neira Try replacing your alcohol intake with sparkling water, and include a squeeze of lemon or lime, berries, or mint for a refreshing alternative.By Daniel Neira Unrealistic beauty standards made her question her whole selfBy Shirley Gomez The longtime friends connected over a candid conversation on diversity and representation across the beauty industryBy Shirley Gomez In recent weeks, the beauty queen has been the target of criticism for her weightBy Monica Tirado The star has been open about her bipolar diagnosis, stating that when she “got to know more information,” her perspective changed.By Daniel Neira The Mexican star had to stop the nonsenseBy Shirley Gomez The 25-year-old singer and actress shared a lengthy message calling out the paparazzi for taking photos of herBy Shirley Gomez Delsy creates a safe space for multi-hyphenated artists to share their unique stories and insightsBy Shirley Gomez This is not the first time Cardi has shut down her social media accounts, after online users took to Twitter to criticize her personal life with Offset in 2021.By Daniel Neira The star has launched a free online mental health course in English, Spanish and French to “learn how to truly, kindly safely be there for someone”By Daniel Neira When our uneasiness is uncontrollable, seeking guidance from professionals is an option that we should considerBy Shirley Gomez The actress explained that people automatically assume that she is confident for expressing herself through clothes, and she thinks those are “backhanded compliments”By Daniel Neira The 37-year-old royal explained that he also experiences “burnout” and wants the viewers to form more self-care habits.By Daniel Neira “During the show was when we started going to therapy together. I know that she had no idea what was happening,” Paris shared.By Daniel Neira Ireland says her anxiety can be caused “by food, my digestive system, my heart, big crowds, talking about anxiety, airplanes,” among other things.By Daniel Neira The actress and singer discussed her experience on social media and why taking a break from it was the right call for her mental health.By Maria Loreto Your body will ultimately appreciate the effort and you will have a stronger immune system after taking a break.By Daniel Neira The artist explained that his ultimate goal making music is having his “own truth revealed,” in reference to the track that describes his breakup with Camila Cabello.By Daniel Neira “They even gave remixes to my sister but why was I always told no?”By Daniel Neira While some think this might be a strategy, others believe she is taking a break from toxicityBy Shirley Gomez The actress admits she is worried about their mental health and wants to do everything she can to protect them.By Daniel Neira
