Mental Health - Page 3
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Bella Thorne broke up with her scale and wants you to do the same
Thorne’s followers reacted by sharing their experiencesBy Shirley Gomez
Ryan Garcia explores mental health with wellness experts in new Snapchat series ‘The Fight Inside’
Garcia will also host athlete friends including Noah Beck, FaZe Rug, and Candace ParkerBy Shirley Gomez
Selena Gomez teams up with Jill Biden for a good cause
“I’ve had so many dreams about creating places people can go to,” Selena said at the time.By Daniel Neira
8 great movies about mental health
It’s Mental Health Awareness Month, marking the perfect opportunity to discuss movies with a nuanced perspective on mental health.By Maria Loreto
Laurie Hernandez talks about athlete mental health in Nike’s newest podcast ‘No Off-Season’
Keeping the mic open and destigmatizing the topicBy Shirley Gomez
Camila Cabello reveals to Selena Gomez what anxiety feels like for her
During an open and honest conversation, the Cuban descent singer shared her struggles when making her new albumBy Shirley Gomez
Selena Gomez will continue advocating for well-being during Mental Health Awareness Month
The 29-year-old star shared her steps to have a clear mindset and live an anxiety-free lifeBy Shirley Gomez
Lele Pons spreads body positivity on her most recent Instagram post
Lele shared a natural and real photo on her Instagram, accompanying it with an empowering message.By Maria Loreto
The impact of menopause on mental wellness and sexual wellbeing
Did you know that stress, hormones, and sexual health are closely intertwined?By Shirley Gomez
Suffering in silence? Battle the stigma around menstruation and period symptoms
When the cycle completes and it is time to grab the pads, most people put their activities on holdBy Shirley Gomez
Shawn Mendes says he is ‘afraid’ to share his ‘truth’ because people ‘might think less’ of him
The 23-year-old singer said he “constantly feels like he’s either flying or drowning”By Shirley Gomez
Did you know music can improve mental health as much as exercise?
Music has also been shown to release brain chemicals such as dopamine and oxytocin, linked to feelings of pleasure, and effectively lowering levels of cortisol.By Daniel Neira
Helpful strategies to manage stress: From mindful moments to small changes in your diet
Try replacing your alcohol intake with sparkling water, and include a squeeze of lemon or lime, berries, or mint for a refreshing alternative.By Daniel Neira
Becky G reveals how Latina stereotypes impacted her while growing up in the public eye
Unrealistic beauty standards made her question her whole selfBy Shirley Gomez
Eva Longoria and Huda Kattan share their thoughts on photoshop and unrealistic beauty standards
The longtime friends connected over a candid conversation on diversity and representation across the beauty industryBy Shirley Gomez
Miss Universe Harnaaz Sandhu reacted to the criticism for her weight and revealed her health problem
In recent weeks, the beauty queen has been the target of criticism for her weightBy Monica Tirado
Why Selena Gomez has stayed off the internet for more than four years
The star has been open about her bipolar diagnosis, stating that when she “got to know more information,” her perspective changed.By Daniel Neira
Danna Paola sounds off on Twitter! Singer calls out social media trolls
The Mexican star had to stop the nonsenseBy Shirley Gomez
Camila Cabello shares a touching essay about body insecurity
The 25-year-old singer and actress shared a lengthy message calling out the paparazzi for taking photos of herBy Shirley Gomez
Therapist Delsy Sandoval shares how to combat mental health through art and creation
Delsy creates a safe space for multi-hyphenated artists to share their unique stories and insightsBy Shirley Gomez
Why Cardi B deactivated Twitter and Instagram accounts after Grammys
This is not the first time Cardi has shut down her social media accounts, after online users took to Twitter to criticize her personal life with Offset in 2021.By Daniel Neira
Lady Gaga shares ‘five golden rules’ to safely be there for someone struggling with mental health
The star has launched a free online mental health course in English, Spanish and French to “learn how to truly, kindly safely be there for someone”By Daniel Neira
Jessica Alba reveals she suffered from anxiety in her 20s and wish she had therapy back then
When our uneasiness is uncontrollable, seeking guidance from professionals is an option that we should considerBy Shirley Gomez
Euphoria star Barbie Ferreira opens up about the pressure of being ‘this person who loves themselves’
The actress explained that people automatically assume that she is confident for expressing herself through clothes, and she thinks those are “backhanded compliments”By Daniel Neira
Prince Harry reveals the most important part of his morning routine
The 37-year-old royal explained that he also experiences “burnout” and wants the viewers to form more self-care habits.By Daniel Neira
Paris Hilton opens up about her relationship with her mom Kathy: ‘It felt traumatic to speak about’
“During the show was when we started going to therapy together. I know that she had no idea what was happening,” Paris shared.By Daniel Neira
Ireland Baldwin opens up about her severe anxiety: ‘Don’t let people make you feel guilty’
Ireland says her anxiety can be caused “by food, my digestive system, my heart, big crowds, talking about anxiety, airplanes,” among other things.By Daniel Neira
Selena Gomez explains her social media break and how its affected her mental health
The actress and singer discussed her experience on social media and why taking a break from it was the right call for her mental health.By Maria Loreto
Dry January: From brighter skin to better sleep, discover all the health benefits
Your body will ultimately appreciate the effort and you will have a stronger immune system after taking a break.By Daniel Neira
