Mental Health - Page 2
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Selena Gomez champions Mental Health Awareness through Rare Beauty Summit
Through this initiative, Gomez aimed to foster dialogue, offer guidance, and promote self-care practices for those in need.By Shirley Gomez
Bella Hadid discusses ‘dark’ journey that led to better mental health
Hadid claims social media pushed her towards a wellness transformationBy Maria Loreto
Sheynnis Palacios recalls lessons her mother taught her
Miss Universe openly shared her experience with anxiety and how she received professional help to manage itBy Cynthia Valdez
Selena Gomez reflected on her tumultuous journey with mental health
Despite the challenges she has faced, Gomez remains hopeful about the futureBy Shirley Gomez
Sydney Sweeney discusses audiences’ comments about her body
In a new interview, Sweeney addressed the public’s reactions and the weird comments they make about her bodyBy Maria Loreto
How can Cognitive Yoga help you harmonize your mind?
This pure non-pharma approach to mental well-being is different from the mat yoga most of us know and loveBy Shirley Gomez
Lele Pons proudly stops biting her nails after 25 years due to OCD and anxiety: before and after
She is a champion when it comes to being open about mental healthBy Jovita Trujillo
Miss Universe Sheynnis Palacios reveals she had a seizure and suffers from anxiety attacks
The beauty queen explained the tactics she uses to control themBy Monica Tirado
Salma Hayek shares the most Latino advice to overcome sadness
Salma talked about how she flips the switch when feeling downBy Shirley Gomez
The Meraki Philosophy: An easy-to-follow approach to business and success
The philosophy has been adopted by companies worldwide and has proven to be a powerful tool for driving growth and successBy Shirley Gomez
Study expose the potential harm of exposing babies and toddlers to excessive screen time
New study found that exposing kids under 2 to screens could lead to sensory processing issuesBy Shirley Gomez
12 actionable steps to protect mental well-being during the holidays
For many, it is the “most wonderful time of the year,” other people tend to struggle for various reasonsBy Shirley Gomez
How to support a loved one with depression during the holidays
People who have had a mental health condition tend to be prone to experiencing the bluesBy Shirley Gomez
Becky G reveals the impact panic attacks had on her and how she manages anxiety
Although the 26-year-old singer is known for her impressive stage presence, the star revealed it hasn’t always been easyBy Shirley Gomez
World Social Media Day: How to combat online toxicity
Navigating the digital world responsibly and making safe and informed choices online is essentialBy Shirley Gomez
tWitch’s Boss’ wife, Allison Holker Boss teams up with national retailer to raise mental health awareness
“Please remember, you don’t have to suffer in silence,” she assures.By Shirley Gomez
Salma Hayek shares wise advice about how to fight against bullying and prioritize self-care
“Take their words, take away the value of the words, and drop them to the floor,” she advices.By Shirley Gomez
Sleep experts uncover the meaning behind your typical dreams
A theory suggests that dreaming is the brain’s way of processing and organizing the events of the dayBy Shirley Gomez
Warning signs that your relationship is in trouble
Unhealthy behaviors, and what to do about them.By HOLA! USA
Anya Taylor-Joy stopped looking in mirrors after online users made fun of her looks
Anya also talked to Drew Barrymore about her experience growing up and explained that her parents were very supportive and loving.By Daniel Neira
Guaynaa reveals that he used to struggle with drug addiction
The singer is clean nowBy Jovita Trujillo
Pete Davidson opens up about therapy and his mental health journey
The comedian and actor is getting supportBy Jovita Trujillo
A guide to keep track of your chakras
We all have them and they’re key to wellbeing, according to ancient beliefs.By HOLA! USA
Training your mind: How to build healthier mental habits
Changing our mental habits isn’t easy, but it is possible and meditation is great tool for this.By HOLA! USA
Grounding tips to use in your every day life: Psychology Tools
It’s normal to dwell on the past when we are going through a difficult time, however we can always turn things around if we reflect on the positive parts of our lives.By Daniel Neira
Effective tips to manage stress: From journaling to meditation
It’s important to know when to take a break, as it improves our productivity and helps our mind relax.By Daniel Neira
Those close to Britney Spears were reportedly planning an intervention
Hopefully she is in good handsBy Jovita Trujillo
Stephen ‘tWitch’ Boss’ friends call out Todrick Hall for speculating about the dancer’s death
Hall suggested tWitch was under pressure after the 2020 Ellen DeGeneres workplace scandalBy Shirley Gomez
Camila Mendes shares her struggle with body dissatisfaction and negative attitudes toward obesity
The actress reveals how having an eating disorder affected her performance while filming ‘Riverdale’By Shirley Gomez