LIFESTYLE
By Shirley Gómez
CELEBRITIES
By Maria Loreto
Hadid claims social media pushed her towards a wellness transformation
Miss Universe openly shared her experience with anxiety and how she received professional help to manage...
By Cynthia Valdez, By Shirley Gómez
Despite the challenges she has faced, Gomez remains hopeful about the future
In a new interview, Sweeney addressed the public’s reactions and the weird comments they make about her...
This pure non-pharma approach to mental well-being is different from the mat yoga most of us know and...
She is a champion when it comes to being open about mental health
By Jovita Trujillo
The beauty queen explained the tactics she uses to control them
By Monica Tirado, By Shirley Gómez
Salma talked about how she flips the switch when feeling down
The philosophy has been adopted by companies worldwide and has proven to be a powerful tool for driving...
New study found that exposing kids under 2 to screens could lead to sensory processing issues
For many, it is the “most wonderful time of the year,” other people tend to struggle for various reasons
People who have had a mental health condition tend to be prone to experiencing the blues
Although the 26-year-old singer is known for her impressive stage presence, the star revealed it hasn’t...
Navigating the digital world responsibly and making safe and informed choices online is essential
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