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Eva Mendes breaks down in tears while revealing she is trying to stop 'yelling' at her and Ryan Gosling's daughters
She also reflected on her mother's difficult upbringing, which was filled with traumaBy Shirley Gomez![Eva Mendes's debut children's book aims to initiate crucial conversations about anxiety [EXCLUSIVE]](https://www.hola.com/us/horizon/landscape/aaff0776f9a6-3.jpg)
Eva Mendes's debut children's book aims to initiate crucial conversations about anxiety [EXCLUSIVE]
'Desi, Mami, and the Never-Ending Worries' is a relatable story about one of the most overlooked emotions in the Latino cultureBy Shirley Gomez
Cardi B reveals how 'to avoid postpartum depression' after giving birth to her third child
The Grammy award-winning artist is the mother to a son named Wave, a daughter named Kulture, and a newborn girlBy Shirley Gomez
Eva Mendes opens up about anxiety, and the response is overwhelmingly surprising
The actress, author, and mom of two took to social media to ask her followers how they deal with high emotionsBy Shirley Gomez
Neuroscientist explains how negative news makes people gain weight
Individuals who consciously opt out of consuming news may inadvertently be making a favorable choice for their metabolic healthBy Shirley Gomez
Bad Bunny gets emotional while talking about Puerto Rico and the real meaning of happiness
Despite being one of the most successful Puerto Rican artists in history, money does not equate to happiness for himBy Shirley Gomez
Pau Gasol talks about 'mental health area' and more Olympic experiences available for athletes
"Athletes can go meditate and find some peace," he explainedBy Shirley Gomez
Cazzu thriving post-breakup: How the singer is taking care of herself
Amid motherhood's demands, Cazzu has also been taking time for self-careBy Shirley Gomez
Understanding emotions through 'Inside Out': A look at Robert Plutchik's theory
What makes the project truly special is its profound exploration of the trials of growing up and the cultivation of emotional competence from an early ageBy Shirley Gomez
Can toad toxins treat conditions like depression and anxiety?
A new study suggests the toxin can treat these conditions without causing hallucinationsBy Maria Loreto
A new survey exposes the complex realities of Latinas in the U.S.
Cultural expectations surrounding traditional gender roles loom large for many LatinasBy Shirley Gomez
Lupita Nyong’o was ‘was flirting with depression’ after heartbreaking split
With her heart “severely broken,” she found solace in her mother, who reportedly rushed to her side from KenyaBy Shirley Gomez
Eva Mendes gives emotional advice about mental health: ‘Let it all out’
Eva shares two kids with her husband Ryan Gosling. The pair are parents to 9-year-old Esmeralda Amada, and 8-year-old Amada Lee.By Daniel Neira
Christina Applegate opens up about scary, fatalistic depression amid battle with MS
She revealed her diagnoses in August 2021By Jovita Trujillo
Demi Lovato ‘felt defeated’ every time she had to ‘walk back into a treatment center’
Lovato revealed, “I have been to inpatient treatment five times”By Shirley Gomez
Jennifer Lopez feels ‘relieved’ after canceling her tour: ‘She needs to take care of herself’
While challenging, her team strongly supported the decisionBy Shirley Gomez
Camila Cabello discusses the public’s opinion of her; ‘That affected me a lot’
Cabello is gearing up for the release of her fourth album.By Maria Loreto
911 star Ryan Guzman opens up about mental health and death of tWitch
Guzman and tWitch were close friends, with the two meeting on the set of ‘Step Up’By Maria Loreto
Bruce Willis’ daughter shares why it’s important for her family to discuss Bruce’s mental health
Rumer Willis and her family have been open regarding Bruce’s diagnosis of frontotemporal dementia.By Maria Loreto
Selena Gomez champions Mental Health Awareness through Rare Beauty Summit
Through this initiative, Gomez aimed to foster dialogue, offer guidance, and promote self-care practices for those in need.By Shirley Gomez
Bella Hadid discusses ‘dark’ journey that led to better mental health
Hadid claims social media pushed her towards a wellness transformationBy Maria Loreto
Sheynnis Palacios recalls lessons her mother taught her
Miss Universe openly shared her experience with anxiety and how she received professional help to manage itBy Cynthia Valdez
Selena Gomez reflected on her tumultuous journey with mental health
Despite the challenges she has faced, Gomez remains hopeful about the futureBy Shirley Gomez
Sydney Sweeney discusses audiences’ comments about her body
In a new interview, Sweeney addressed the public’s reactions and the weird comments they make about her bodyBy Maria Loreto
How can Cognitive Yoga help you harmonize your mind?
This pure non-pharma approach to mental well-being is different from the mat yoga most of us know and loveBy Shirley Gomez
Lele Pons proudly stops biting her nails after 25 years due to OCD and anxiety: before and after
She is a champion when it comes to being open about mental healthBy Jovita Trujillo
Miss Universe Sheynnis Palacios reveals she had a seizure and suffers from anxiety attacks
The beauty queen explained the tactics she uses to control themBy Monica Tirado
Salma Hayek shares the most Latino advice to overcome sadness
Salma talked about how she flips the switch when feeling downBy Shirley Gomez
The Meraki Philosophy: An easy-to-follow approach to business and success
The philosophy has been adopted by companies worldwide and has proven to be a powerful tool for driving growth and successBy Shirley Gomez
Study expose the potential harm of exposing babies and toddlers to excessive screen time
New study found that exposing kids under 2 to screens could lead to sensory processing issuesBy Shirley Gomez
12 actionable steps to protect mental well-being during the holidays
For many, it is the “most wonderful time of the year,” other people tend to struggle for various reasonsBy Shirley Gomez