Healthy Recipes - Page 2
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Memorial Day must-have menu: more than BBQ recipes to delight your family
How to surprise your family and guests with more than a regular BBQBy Shirley Gomez
4 immune-boosting smoothies you might want to drink every day
Nothing more beneficial than drinking shakes created to keep your mind, body, and spirit healthyBy Shirley Gomez
5 mouthwatering recipes to keep you warm this fall season
From Baked Banana Nut Oatmeal to Puerto Rican Pasta, find here recipes that will warm your heartBy Shirley Gomez
Avocado, bread and America’s menus: The nation’s top 15 avocado toast toppers
The country’s love affair with the delicious and nutritious Avocado Toast is as strong as everBy Shirley Gomez
Healthy summer eating: hacks and ingredient swaps for upcoming BBQ and picnics
Making healthy food choices with better-for-you dishes has never been easierBy Shirley Gomez
Nutritionist’s top four ways to incorporate more vegetables into your diet
Many people view vegetables as boring, and unappetizing. But they don’t have to be!By Shirley Gomez
National Garlic Day: Nutritionist’s top 4 health and wellness benefits of garlic
Whether you want to add flavor to the simplest foods or ward off vampires, garlic is your go-to foodBy Shirley Gomez
5 mouthwatering recipes using authentic Latinx sazón
The organic versions of the most famous Latin seasoning pairBy Shirley Gomez
Celebrity Chef Marcela Valladolid shares superfood salad recipe and more essential health tips
Plus, the former Food Network star’s life-changing partnership with VerizonBy Robert Peterpaul
5 Holistic ways to promote a better night sleep
Did you know that 35.2% of all adults in the U.S sleep less than 7 hours per night?By Shirley Gomez
Healthy lifestyle with Thalía: 3 heart-healthy recipes using Avocados from Mexico
The global sensation educate consumers about the benefits of eating this versatile fruitBy Shirley Gomez
Avocado ice cream? Learn how to make this dietitian-approved and dairy-free treat
It is so good that it is among Tom Brady’s favorite things to eat!By Shirley Gomez
Simple ways to cleanse and detox your body for the new year
Rodrigo Garduño, 54D Founder, gave us incredible tips on how to detox your body for the new year.By Fabiana Buontempo
7 of the best 2021 air fryers
If you’re looking to cook more healthy food, an air fryer might be a great option to invest in.By Fabiana Buontempo
Keto diet explained: everything you need to know to get back on track in 2021
What is the keto diet? Should I try it? What are the benefits? These and many more answers to your questions you’ll find here.By Shirley GomezHow to eat a healthy and nutritious meal during the holiday celebrations
The 54D Nutrition Team provided tips on how to eat healthy this holiday season.By Fabiana Buontempo
Registered Dietitian Luisa Sabogal shares how to indulge in your favorite holiday flavors mindfully
Navigate the season with better-for-you ways to cook.By Shirley Gomez
Learn how to use the Plate Method and keep your blood sugar levels balanced
Find here how to prioritize non-starchy vegetables and fruits like fresh avocados as an everyday strategy to reduce the risk of heart disease and diabetes.By Shirley Gomez
This homemade zesty chimichurri sauce will add the perfect kick to your next burger
This classic grilled meats sauce is native to Argentina and UruguayBy Mirtle Peña
This is how you make one of Kate Middleton’s favorite foods: the veggie kabob
The Duchess of Cambridge loves healthy takes on classic favoritesBy Mirtle Peña
3 delicious and unexpected dip recipes to celebrate National Chips and Dip Day
From chorio queso to pomegranate guac, this is how you should celebrate this great holidayBy Mirtle Peña
Quick and easy! 8 celebrity-approved recipes
Celebrities love showing off their culinary prowess and are happy to share their recipes for you to try at homeBy HOLA! USA
The only guacamole recipe you need to celebrate Cinco de Mayo right
This creamy and extra smooth guac is ready in minutesBy Mirtle Peña
Meghan Markle’s healthy and easy breakfast: here’s her favorite açaí bowl recipe
This is one of The Duchess of Sussex’s favorite healthy recipesBy Mirtle Peña
Matthew McConaughey makes rare appearance in wife Camila Alves’ cooking video
The actor reveals his deepest thoughts on Camila’s ‘No Mayo Coleslaw’ recipeBy Mirtle Peña
The healthy snack recipe that’s the perfect alternative to chips and dip
You’re getting the crunch and creaminess your tastebuds have been cravingBy Mirtle Peña
Kylie Jenner reveals her delicious hot cakes recipe with a twist
The 22-year-old cosmetics mogul shared her step-by-step recipe that uses bananasBy HOLA! USA
Where’s the meat? The vegetarian chili recipe that will keep you coming back for more
No need for meat when you have a recipe this hearty and deliciousBy Mirtle Peña
