Healthy Food - Page 5

Last Updated On | DEC 16, 2024

Holistic guru Lyn-Genet Recitas bestselling author of ‘The Plan’ shares her favorite feel-good snacks

“When we identify what isn't working for our unique metabolism, it’s easier to achieve our goals”By Miguel Sirgado

Be on your way to a happier heartBy Mirtle Peña

Studies show that dark chocolate can help prevent heart diseaseBy Mirtle Peña

Add a little kick to your lunch with this spicy-good recipe.By Mirtle Peña

These three brands are honoring their heritage in a way that includes all dietary needs.By Mirtle Peña

The U.S. News and World Report shares what are the best and worst diets of the New Year!By Mirtle Peña

Hollywood’s finest will be munching on the finest of vegan dishes.By Mirtle Peña

There are many benefits to kickstarting your metabolism after the holiday season, so it’s important to have all the factsBy Mirtle Peña

TABASCO shares this quick vegan salad recipe that will add midday kickBy Mirtle Peña

The recipe includes cacao shavings, pomegranate and coconut ice cream!By Mirtle Peña

Step up your game day food with this delicious appetizerBy Mirtle Peña

A new take on a traditional Mexican dishBy Mirtle Peña