Healthy Food
Cook food that is not only good for the mind, body and soul, but is also delicious! Discover appetizing healthy family recipes, tasty vegetarian or vegan recipes, all to add to your dinner line-up with simple or extravagant alternatives to some traditional dishes, from appetizers and desserts to new seasoning recipes that you can make at home without any preservatives.
LIFESTYLE
The riskiest foods for your baby: What parents need to know about safety and nutrition
Although many foods are safe and nutritious for infants, some pose a higher risk of choking, allergies,...
LIFESTYLE
Intermittent Fasting: The surprising risks of time-restricted eating
A new study unveils long-term cardiovascular concerns
FOOD
Zoe Saldaña takes Italian cuisine by storm: take a look at the feast she enjoyed while abroad
A meticulously curated selection of dishes
LIFESTYLE
Kiwi can potentially improve your mood in less than a week
This highlights the importance of vitamin C on mental health and nutrient from whole food sources
CELEBRITIES
What is elderberry syrup, Gisele Bündchen’s go-to immune booster
Some people also use elderberry syrup to help with allergies, sinus infections, and other respiratory...
LIFESTYLE
7 myths surrounding weight loss and why they should be avoided
To help you separate fact from fiction, we’ve compiled a list of the most common myths you should banish...
FOOD
7 fruits to help boost your immune system this winter
Save your sick days this year
LIFESTYLE
Lemon juice: All the health benefits you need to know about
Make sure to drink through a straw to avoid damaging tooth enamel over time.
FOOD
Healthy Holiday Foods: Enjoy your favorite dishes while keeping up with a healthy lifestyle
And when it comes to alcohol, try avoiding cocktails, as there is added sugar and calories. Instead try...
BEAUTY
Ayurvedic medicine: Health tips for the winter season, from diet to skincare
“To combat this, you may consider eating a bigger meal at lunch instead and then consume a light snack...
LIFESTYLE
The 10 best and worst things you can add to your coffee
You might want to rethink your coffee creamer and sweeteners.
CELEBRITIES
Jennifer Lopez’s breakfast smoothie recipe: ‘Her go-to drink every day’
“[This smoothie] tastes fresh, and you’re doing something good for yourself. It makes a huge difference,”...
FOOD
The 2023 number-one restaurant in the world is from Latin America
The culinary world has once again celebrated the finest restaurants across the globe
FOOD
How to make Cardi B’s tasty ‘Marry Me Chicken’ pasta
Learn here how easy it is to prepare a delectable meal using bouillon, rice, pasta sides, and more
LIFESTYLE
Lauren Sanchez’s healthy and eco-friendly recipes you need to try
Are you ready to make your own hummus? Lauren makes a delicious and simple meal, with only 5 ingredients.
BEAUTY
Discover the most popular peptides for achieving longevity and beauty goals
Board-certified doctors share what you should know before starting to take them