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Here’s a hint: You can eat it!By Shirley Gomez Suffering in silence is not the right way to push through life. It is time to focus on your well-being!By Shirley Gomez Ashley took a moment to share how grateful she is with her team of doctors, following an eight-hour surgery that saved her foot from being paralyzedBy Daniel Neira The 52-year-old revealed this information in two different interviews.By Fabiana Buontempo It seems the hitmaker is also focusing on work, quickly getting back to the studio after leaving the hospital, sharing his recovery journey on social media.By Daniel Neira Many people view vegetables as boring, and unappetizing. But they don’t have to be!By Shirley Gomez A family overcomes childhood cancer with the help of St. Jude Children’s Research HospitalBy HOLA! USA The actress wanted to be open about it, especially to show support to other women that are going through similar experiences.By Daniel Neira In 2021 is extra essential to get back to your dermatologist!By Shirley Gomez Top pediatric experts suggest parents should learn how to manage hypersensitivity reactionsBy Shirley Gomez Whether you want to add flavor to the simplest foods or ward off vampires, garlic is your go-to foodBy Shirley Gomez You probably spend time trying to eat better, but you should know that your body has all the answersBy HOLA! USA Plus, the former Food Network star’s life-changing partnership with VerizonBy Robert Peterpaul Moderated path to recovery instead of absolute abstinenceBy Shirley Gomez Did you know that 35.2% of all adults in the U.S sleep less than 7 hours per night?By Shirley Gomez Here are simply tasks you can implement into your daily life.By Fabiana Buontempo Most Americans living in undesirable conditions are looking forward to catching a breakBy Shirley Gomez Our skin is not the only part of our body that can benefit from this water-soluble vitaminBy Shirley Gomez Food is a big part of Hayek’s life.By Fabiana Buontempo Here’s the deal on what makes a vegetable a fruit.By Fabiana Buontempo Use these tips next time you’re feeling stressed or overwhelmed.By Fabiana Buontempo Rodrigo Garduño, the founder of 54D, explained the benefits of both styles of exercise.By Fabiana Buontempo The actress partnered with the fitness app, FitOn to bring users on-demand workouts for no cost.By Fabiana Buontempo The actress talked about her regimen in a new Elle Canada interview.By Fabiana Buontempo Ana Lilia is a certified breathwork teacher and healer who led me through my experience.By Fabiana Buontempo The 54D team shared tips for what you should ingest pre and post workout.By Fabiana Buontempo Rodrigo Garduño, the founder of 54D, shared with us why moving our bodies is crucial during these trying times.By Fabiana Buontempo The 52-year-old supermodel seems to really enjoy the cold.By Fabiana Buontempo The term us one used to describe gaining weight during the ongoing COVID-19 pandemic.By Fabiana Buontempo The actress took to social media to tell about her dad’s health news.By Fabiana Buontempo The singer was inspired by a video from Miley CyrusBy Rebecah Jacobs The founder of 54D, Rodrigo Garduño, shared with us the gym tools everyone should have.By Fabiana Buontempo
