Skip to main contentSkip to footer
Food is a big part of Hayek’s life.By Fabiana Buontempo Here’s the deal on what makes a vegetable a fruit.By Fabiana Buontempo Use these tips next time you’re feeling stressed or overwhelmed.By Fabiana Buontempo Rodrigo Garduño, the founder of 54D, explained the benefits of both styles of exercise.By Fabiana Buontempo The actress partnered with the fitness app, FitOn to bring users on-demand workouts for no cost.By Fabiana Buontempo The actress talked about her regimen in a new Elle Canada interview.By Fabiana Buontempo Ana Lilia is a certified breathwork teacher and healer who led me through my experience.By Fabiana Buontempo The 54D team shared tips for what you should ingest pre and post workout.By Fabiana Buontempo Rodrigo Garduño, the founder of 54D, shared with us why moving our bodies is crucial during these trying times.By Fabiana Buontempo The 52-year-old supermodel seems to really enjoy the cold.By Fabiana Buontempo Having a night of some self-care and pampering yourself can be the ideal Valentine’s Day.By Fabiana Buontempo The term us one used to describe gaining weight during the ongoing COVID-19 pandemic.By Fabiana Buontempo The actress took to social media to tell about her dad’s health news.By Fabiana Buontempo The singer was inspired by a video from Miley CyrusBy Rebecah Jacobs The founder of 54D, Rodrigo Garduño, shared with us the gym tools everyone should have.By Fabiana Buontempo People think that veneers are only used to cover discolored teeth, but they can also solve tons of problems.By Shirley Gomez The 54D team put together this quick but effective cardio and strength workout.By Fabiana Buontempo The 44-year-old star of the 1990s popular show is reportedly undergoing his first round of chemotherapy, following a health scare that forced him to be hospitalized.By Daniel Neira Rodrigo Garduño, 54D Founder, gave us incredible tips on how to detox your body for the new year.By Fabiana Buontempo The Hollywood movie star went public with his lymphoma diagnosis last year, and has been open about his physical and mental health.By Daniel Neira The artist was also the victim of an attempted burglary in his Los Angeles mansion.By Daniel Neira The actor posted an Instagram video on Sunday revealing what time he exercises.By Fabiana Buontempo The 51-year-old is currently on vacation in Turks and Caicos.By Fabiana Buontempo If you’re looking to cook more healthy food, an air fryer might be a great option to invest in.By Fabiana Buontempo The 54D nutrition team provided ways to recover from the holidays and get serious about your health goals.By Fabiana Buontempo The 40-year-old artist who recently celebrated her birthday in the most lavish way, is finally healthy and COVID-free.By Daniel Neira The actress took to her Instagram stories to share some challenge tips.By Fabiana Buontempo Apple Fitness+ is Apple’s latest streaming workout app.By Fabiana Buontempo The new Apple Fitness+ app is an interactive digital experience with an extensive library of on-demand workouts led by trainers from all over.By Fabiana Buontempo The 54D Nutrition Team provided tips on how to eat healthy this holiday season.By Fabiana Buontempo Wilson has called 2020 her “year of health.”By Jovita Trujillo Find here how to prioritize non-starchy vegetables and fruits like fresh avocados as an everyday strategy to reduce the risk of heart disease and diabetes.By Shirley Gomez
![Jennifer Lopez left little to the imagination while paddle- boarding [Pics]](https://www.hola.com/us/horizon/landscape/d458ebd19f5c-jennifer-lopez.jpg)
