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Break from dry and brittle hairBy Shirley Gomez Always put yourself first. Set a limit of time to share with your friends and family so you don’t become overwhelmed.By Daniel Neira Remember to wash your face with your favorite cleanser after waking up. Bonus points if you moisturize your face afterwards.By Daniel Neira Christina refers to Gomez’s newly launched Apple TV+ documentary, “Selena Gomez: My Mind & Me”By Shirley Gomez ‘Reflect’ is an animation movie that explores body positivityBy Shirley Gomez The Afro-Latino, who is also an activist, reminded people on the other side of the camera that help is availableBy Shirley Gomez The National Institutes of Health’s researchers discovered that no other hair products were associated with uterine cancerBy Shirley Gomez Some teas can help cure a stomachache, soothe sore muscles, combat high-altitude sickness, ease a cough, and moreBy Shirley Gomez Sallow skin and dark and puffy eyes are tell-tale signs that you have had no sleepBy Shirley Gomez A group of panelists, including Asia and Laila Brown raised awareness on how women spend a small fortune on pads and razorsBy Shirley Gomez Make it part of your overall screening strategy!By Shirley Gomez Did you know when the lash line is clogged with debris, your chance of developing Blepharitis increases?By Shirley Gomez Latinos cherish their traditions, especially the home remedies that have been passed down through generationsBy Shirley Gomez A “Food Compass” ranks food from 1 to 100 based on nutritionBy Shirley Gomez By better understanding the most common types of diets, you can decide which one works best for your lifestyleBy Shirley Gomez This contagious disease, similar to the variola virus, has flu-like symptoms with a twistBy Shirley Gomez From Elsa Pataky, Maluma, Demi Lovato to Jennifer Aniston, these are their tips to manage stressBy HOLA! USA Switch it up from your regular cup of joe and drink these celebrity-approved optionsBy HOLA! USA Here’s what causes water retention – and, more importantly, how you can get rid of it!By HOLA! USA Incorporating more of these can go a long way to improving your overall mental healthBy Mirtle Peña CVS, Target, and Walgreens said in statements to NPR that they were aware of a limited tampon supply.By Jovita Trujillo “I’m always left incredibly offended by that,” the singer said about people’s reactions, revealing that other artists have similar experiences.By Daniel Neira Don’t forget to read the labels of these types of foods, to avoid buying products with added sugar and sodium.By Daniel Neira The secret behind her abs is an intense routine of mind-body exercisesBy Shirley Gomez The Puerto Rican star is now the first Latin artist featured in Music Moments’s digital storytelling seriesBy Shirley Gomez Replacing these foods with meals higher in protein and fiber, such as nuts, fish and brown rice can help you reduce inflammation, dryness and oiliness.By Daniel Neira The nonprofit fully fund glioblastoma — a rare and fast-growing form of brain cancerBy Shirley Gomez Remember to increase your fiber intake, brown rice, beans or oatmeal, and keep a good amount of protein in your diet.By Daniel Neira The star says she appreciates being able to continue her incredible career in the entertainment industry.By Daniel Neira Did you know that stress, hormones, and sexual health are closely intertwined?By Shirley Gomez When the cycle completes and it is time to grab the pads, most people put their activities on holdBy Shirley Gomez The Blue Zones are not limited to just one type of dish, as it introduces a variety of cuisines, such as Japanese, Greek, Italian, and Costa Rican.By Daniel Neira