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Coffee beans contain trigonelline, which activates antioxidants that protect blood vessels in the brainBy HOLA! USA Essential for various bodily functions, this mineral is crucial for the immune system and collagen formationBy HOLA! USA The actress revealed her sleeping habits, but we wonder if so many hours is actually good for health. Here’s what experts have told us.By HOLA! USA An expert from the renowned university points to an aromatic herb with neuroprotective propertiesBy HOLA! USA Her sister, Claudette Dion, revealed her condition had progressedBy Shirley Gomez For many, it is the “most wonderful time of the year,” other people tend to struggle for various reasonsBy Shirley Gomez People who have had a mental health condition tend to be prone to experiencing the bluesBy Shirley Gomez You might want to rethink your coffee creamer and sweeteners.By Fabiana Buontempo Did you know that the gut is one of the main powerhouses of the body?By Shirley Gomez What a good excuse to get a hot tubBy Jovita Trujillo Among the symptoms of eye mascara allergy is redness and swelling of the eyelids or the skin around the eyesBy Shirley Gomez Navigating the digital world responsibly and making safe and informed choices online is essentialBy Shirley Gomez A practical guide to how you can relieve the discomfort from these unwanted unexpected bitesBy HOLA! USA Board-certified doctors share what you should know before starting to take themBy Shirley Gomez “Take their words, take away the value of the words, and drop them to the floor,” she advices.By Shirley Gomez An option for those looking to achieve a slender, toned physique while maintaining muscle growthBy Shirley Gomez A theory suggests that dreaming is the brain’s way of processing and organizing the events of the dayBy Shirley Gomez This might be the sought-after youth fountainBy Shirley Gomez Some traditional remedies said to support one of your most vital organsBy HOLA! USA Unhealthy behaviors, and what to do about them.By HOLA! USA Here’s what to look out for if you have digestive issues and stressBy HOLA! USA Why they’re like that, and how to deal with themBy HOLA! USA It may seem discouraging, but there are good reasons for this.By HOLA! USA If you’re not dieting but you’re losing weight, you may have a health problem.By HOLA! USA With the huge variety on offer, there are bound to be some you want to try.By HOLA! USA It’s the way we see life that mattersBy HOLA! USA Here are some true health superheroes.By HOLA! USA Poor digestion is often to blame, but not alwaysBy HOLA! USA Get all the details from a urologistBy HOLA! USA Foods that can help to prevent problems and aid recovery.By HOLA! USA So long, cramps!By Jovita Trujillo Diet plays a part in fighting this common stomach infectionBy HOLA! USA
