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Despite its universal relevance, discussions around menopause have historically been shrouded in silence and stigmaBy Shirley Gomez Separating fact from fiction with Dr. Raj GuptaBy Shirley Gomez Lopez shared the exercise routine on her InstagramBy Maria Loreto The princess shared a video statement where she announced that she was diagnosed with cancer.By Maria Loreto The actress revealed to the First Lady that she had symptoms that she initially mistook for something elseBy Shirley Gomez Schwarzenegger revealed he’s feeling great.By Maria Loreto The two monarchs were diagnosed with cancer this year.By Maria Loreto In a new interview, Sweeney addressed the public’s reactions and the weird comments they make about her bodyBy Maria Loreto Munn revealed she was diagnosed with cancer last year and has been recovering privately.By Maria Loreto This highlights the importance of vitamin C on mental health and nutrient from whole food sourcesBy Shirley Gomez While addressing family members of dementia patients, Moore advised them to stay present.By Maria Loreto Botox is a cosmetic treatment involving injecting a neurotoxin into the muscles, paralyzing them and reducing wrinklesBy Shirley Gomez New study found that exposing kids under 2 to screens could lead to sensory processing issuesBy Shirley Gomez To help you separate fact from fiction, we’ve compiled a list of the most common myths you should banish foreverBy Shirley Gomez While menopause is a natural process, it can impact a woman’s quality of lifeBy Shirley Gomez As the new year kicks off, people want to work on a new version of themselves.By Maria Loreto This supplement has higher bioavailability and is advised during times of stressBy HOLA! USA We recommend medicinal plants and habits that will enhance your attention span can help youBy HOLA! USA Save your sick days this yearBy Jovita Trujillo An expert explains that this well-known medicinal plant stands out for its digestive and calming propertiesBy HOLA! USA Did you google any of these things this year?By Jovita Trujillo Magnesium is essential for adequately functioning several enzymes in the body responsible for various chemical reactionsBy Shirley Gomez Animals make us feel happy and protected, and this emotional connection directly influences our moodBy HOLA! USA Experts agree that strength training improves the quality of life at all levels, and in the case of women, especially during menopauseBy HOLA! USA Find out the truth about the slow metabolism myth and discover how to boost yours for weight lossBy HOLA! USA Coffee beans contain trigonelline, which activates antioxidants that protect blood vessels in the brainBy HOLA! USA Essential for various bodily functions, this mineral is crucial for the immune system and collagen formationBy HOLA! USA The actress revealed her sleeping habits, but we wonder if so many hours is actually good for health. Here’s what experts have told us.By HOLA! USA An expert from the renowned university points to an aromatic herb with neuroprotective propertiesBy HOLA! USA Her sister, Claudette Dion, revealed her condition had progressedBy Shirley Gomez For many, it is the “most wonderful time of the year,” other people tend to struggle for various reasonsBy Shirley Gomez