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Botox is a cosmetic treatment involving injecting a neurotoxin into the muscles, paralyzing them and reducing wrinklesBy Shirley Gomez New study found that exposing kids under 2 to screens could lead to sensory processing issuesBy Shirley Gomez To help you separate fact from fiction, we’ve compiled a list of the most common myths you should banish foreverBy Shirley Gomez While menopause is a natural process, it can impact a woman’s quality of lifeBy Shirley Gomez As the new year kicks off, people want to work on a new version of themselves.By Maria Loreto This supplement has higher bioavailability and is advised during times of stressBy HOLA! USA We recommend medicinal plants and habits that will enhance your attention span can help youBy HOLA! USA Save your sick days this yearBy Jovita Trujillo An expert explains that this well-known medicinal plant stands out for its digestive and calming propertiesBy HOLA! USA Did you google any of these things this year?By Jovita Trujillo Magnesium is essential for adequately functioning several enzymes in the body responsible for various chemical reactionsBy Shirley Gomez Animals make us feel happy and protected, and this emotional connection directly influences our moodBy HOLA! USA Experts agree that strength training improves the quality of life at all levels, and in the case of women, especially during menopauseBy HOLA! USA Find out the truth about the slow metabolism myth and discover how to boost yours for weight lossBy HOLA! USA Coffee beans contain trigonelline, which activates antioxidants that protect blood vessels in the brainBy HOLA! USA Essential for various bodily functions, this mineral is crucial for the immune system and collagen formationBy HOLA! USA The actress revealed her sleeping habits, but we wonder if so many hours is actually good for health. Here’s what experts have told us.By HOLA! USA An expert from the renowned university points to an aromatic herb with neuroprotective propertiesBy HOLA! USA Her sister, Claudette Dion, revealed her condition had progressedBy Shirley Gomez For many, it is the “most wonderful time of the year,” other people tend to struggle for various reasonsBy Shirley Gomez People who have had a mental health condition tend to be prone to experiencing the bluesBy Shirley Gomez You might want to rethink your coffee creamer and sweeteners.By Fabiana Buontempo Did you know that the gut is one of the main powerhouses of the body?By Shirley Gomez What a good excuse to get a hot tubBy Jovita Trujillo Among the symptoms of eye mascara allergy is redness and swelling of the eyelids or the skin around the eyesBy Shirley Gomez Navigating the digital world responsibly and making safe and informed choices online is essentialBy Shirley Gomez A practical guide to how you can relieve the discomfort from these unwanted unexpected bitesBy HOLA! USA Board-certified doctors share what you should know before starting to take themBy Shirley Gomez “Take their words, take away the value of the words, and drop them to the floor,” she advices.By Shirley Gomez An option for those looking to achieve a slender, toned physique while maintaining muscle growthBy Shirley Gomez A theory suggests that dreaming is the brain’s way of processing and organizing the events of the dayBy Shirley Gomez This might be the sought-after youth fountainBy Shirley Gomez
