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MQBAS Judge Dayanara Torres shared a heartfelt video and message where she revealed further details on her treatment By Cristina Noé Believe it or not, The Quantico star doesn’t listen to her body! By Jhenny Chirinos We're taking notes on Eva's diet and fitness routine! By Carmen Cecilia Márquez Inojosa If one of your New Year’s resolutions was to restore you body’s balance in a gentle way, congratulations! Here you have 12 allies that will help you stay healthy and slim, include them in your diet and see the results By Carmen Cecilia Márquez Inojosa The ‘Greatest Showman’ star contracted a deadly infection in the jungle. By Robert Peterpaul Foods that help you feeling like new! By Mirtle Peña There are many benefits to kickstarting your metabolism after the holiday season, so it’s important to have all the facts By Mirtle Peña Ingredients in sofrito can help protect women against breast cancer By Mirtle Peña JLo, Eva Longoria and more share how they get into shape By Mirtle Peña Bored at the gym? We have the solution, here are the top fitness trends in 2019 to get some inspo, let the fun begin! By Jhenny Chirinos A study by researchers at the University of California, Riverside shows how being extroverted - whether for real or faked - improves wellbeing By HOLA! USA We're taking notes on Eva's diet and fitness routine! By Carmen Cecilia Márquez Inojosa The quality of your sleep will depend on more than just being comfortable By HOLA! USA Her diet regime includes chicken, eggs, fish and spices By HOLA! USA JLo, Eva Longoria and more share how they get into shape By Mirtle Peña We love the singer's delicious and healthy recipe for keeping fit By Jhenny Chirinos
