Skip to main content Skip to footer
Everything you need to know about this natural remedy A new study unveils long-term cardiovascular concerns By Shirley Gomez Health experts often advocate for people to walk 10,000 steps a day for better health. New data allows for some leeway. By Maria Loreto Discover different ways to include this supplement in your daily diet. By HOLA! USA As people make their plans for the new year, many are wondering about the benefits of plant based diets. By Maria Loreto Other herbs you can add to your meals for a similar effect are turmeric, elderberry, cinnamon and cardamom. By Daniel Neira Better sleep helped individuals to adapt to a new schedule, including physical activity and food intake. By Daniel Neira Cold water therapy has grown popular over the years, being used for mental and physical benefits. By Maria Loreto Cholesterol is one of those things you must be mindful of over the course of your life. By Maria Loreto The study involved 65 adults with depression, ranging in age from 18 to 60 By Shirley Gomez Some people also use elderberry syrup to help with allergies, sinus infections, and other respiratory issues By Shirley Gomez A new study suggests the toxin can treat these conditions without causing hallucinations By Maria Loreto A staple in traditional medicine across various cultures for centuries By Shirley Gomez Studies began to demonstrate its ability to aid in weight loss and improve the overall health of patients, including those without diabetes By Shirley Gomez The study found that the aging trajectories of male and female faces are similar until age 50 By Shirley Gomez As researchers delve into the intricate workings of the menopause-brain connection, a clearer picture emerges By Shirley Gomez A recent study has shed light on a lesser-known aspect of pregnancy By Shirley Gomez This is your sign to try Reiki By Jovita Trujillo Cultural expectations surrounding traditional gender roles loom large for many Latinas By Shirley Gomez These findings underscore the potential long-term impact of dietary choices on brain health and cardiovascular events By Shirley Gomez Science is amazing By Jovita Trujillo King shared the news that Oprah had been hospitalized. By Maria Loreto Dion opened up about her condition and the fact that her sons already lost a parent. By Maria Loreto Munn recently had a son with comedian John Mulaney. By Maria Loreto Cruise has signed on to his upcoming film By Jovita Trujillo Lopez shared the exercise routine on her Instagram By Maria Loreto By understanding how the body responds, clinicians can better tailor interventions to support long-term success in managing weight By Shirley Gomez The singer was diagnosed as pre-diabetic, a moment that prompted a lifestyle change By Maria Loreto Lisa Niemi Swayze opened up about her late husband’s cancer diagnosis and treatment. By Maria Loreto Paquin attended the premiere of her husband’s film, ‘A Bit of Light’ By Maria Loreto Mabel, one of Willis‘ daughters with his wife Emma, is celebrating her 12th birthday. By Maria Loreto
