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The 54D team put together this quick but effective cardio and strength workout.By Fabiana Buontempo Rodrigo Garduño, 54D Founder, gave us incredible tips on how to detox your body for the new year.By Fabiana Buontempo New year, New Kim! The famous Kardashian sister is rebranding herself and is posting all about it.By Daniel Neira Apple Fitness+ is Apple’s latest streaming workout app.By Fabiana Buontempo The new Apple Fitness+ app is an interactive digital experience with an extensive library of on-demand workouts led by trainers from all over.By Fabiana Buontempo Celebrity trainer Omar Cordero offers fitness tips you can do at home with your kids.By Shirley Gomez Get all the details on the powerhouse’s fit fashionBy Robert Peterpaul The fitness pro shares her favorite workout exercises and diet tips to shed the extra caloriesBy Jannely Espinal Some fans had some choice words after Adele’s stunning birthday picture went live on social mediaBy Mirtle Peña The Queen of Body Positivity is out here looking fiercer than everBy Mirtle Peña How yoga and before-your-coffee daily meditation helps the Friends star stay balancedBy HOLA! USA These are the star's 8 exercises for a beautifully boosted bottomBy Jhenny Chirinos
