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Lauren Sanchez’s healthy and eco-friendly recipes you need to try

Are you ready to make your own hummus? Lauren makes a delicious and simple meal, with only 5 ingredients.


Daniel Neira
Daniel Neira - Los Angeles
Senior WriterLos Angeles
MAY 25, 2023 3:12 PM EDT

Are you trying to include some healthy and delicious meals in your day? Lauren Sanchez is here to help. With easy and eco-friendly recipes that will leave you feeling satisfied, the journalist and media personality is getting creative in the kitchen, sharing tips and plant-based recipes that promise to help you reduce food waste.

1. Sweet potato fries:

Lauren’s new series ‘Climate Friendly Friday’ includes some fan-favorite recipes, including baked sweet potato fries, cooked in only 25 minutes. The best part is that sweet potatoes have a lot of nutrients and use less water and pesticides.

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2. Seaweed popcorn:

Another delicious recipe is seaweed popcorn. “I was a little hesitant to try this recipe, but now I’ll be adding seaweed to the bowl every time,” Lauren wrote, explaining that the main ingredient blends well in many dishes.

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3. Edamame:

One of the most popular dishes is edamame, which Lauren promises to be “easy to make, delicious, and good for the planet,” containing a lot of protein, iron, magnesium, and calcium.

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4. Hummus:

Are you ready to make your own hummus? Lauren shows an easy way to make a delicious and simple meal, with only 5 ingredients. “Great crop for restoring and maintaining soil health,” she wrote about chickpeas.

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5. Roasted beet and butternu squash salad:

Another low water footprint recipe is beet salad. Lauren shows a very easy way to prepare it, just in time for Spring.

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