We are asked to hang in there and stay indoors to avoid the continued spread of the Coronavirus. But it seems that social distancing is a perennial lifestyle. In between Netflix shows, live streaming workouts and online shopping, it is necessary to decompress from the distressing world news. The global pandemic has shifted our lifestyles and impacted our daily routines, leading to new alternatives and paradigms. As we continue navigating a new realm of uncertainty, there are easy ways to decompress and reduce anxiety. This list of healthy products is stress-reducing and invigorating, with a quick guide for at-home isolation.
Chill with honey
The bee population is in decline but it wants to help you de-stress. Honey’s natural components support the body’s production of melatonin. B. Chill is formulated with raw honey and hemp oil to help you unwind during a hectic day. All you need is half of a teaspoon for a dose of chill. The product is completely non-psychoactive and contains 0% THC.
Comfort level 100%
Immerse in a cloud of cotton with a versatile rest pillow from OSTRICHPILLOW. You will escape reality with this sleeping tool that will cure your insomnia. Also, you won’t feel restless ever again after adding this comfortable pillow to your daily routine. The eye mask pillow offers unparalleled comfort for the busy person on-the-go.
Spread the fragrance
Invite the scent of calm into your environment with an essential oil diffuser. Asasuki is an eco-friendly diffuser featuring 7 different LED light colors, multiple mist diffuse modes and a safety auto-switch to prevent overheating. Besides improving your home’s atmosphere, this oil diffuser functions as a humidifier. Other added benefits included improving breathing, strengthening the immune system and improving sleep.
Dissolve your problems
Self-care is a lifestyle and Patchology’s Little Helpers Supplement Strips are melt-in-your-mouth dietary supplement strips made with natural ingredients. From dream-inducing melatonin strips Self-care is a lifestyle and Patchology’s Little Helpers Supplement Strips are a melt-in-your-mouth dietary supplement strips made with natural ingredients. From dream-inducing melatonin strips to caffeine-supplemented ones, these are the perfect downtime therapy. This is a therapeutic alternative to traditional therapy sessions. One strip can help you sleep or maintain energy throughout the day. caffeine-supplemented ones, these are the perfect downtime therapy.
De-stress with tea
Tea has the ability to fight stress and release tension when plans go awry. Naturopathica’s Stress Tea is infused with lavender, chamomile and other soothing blends to help calm stress-related tension and skin. The lovely aroma of florals will decompress you within 10 minutes of drinking it.
Separate your toes
Feel the softness of cotton between your toes with the Moisturizing Toe Alignment Socks. Aside from stretching your toes, these socks moisturize your feet and help eliminate cracked heels. You don’t need an expensive trip to the spa when you can drift off into dreamland with a pair of plush socks. The gel lining is made of jojoba oil, Vitamin E, olive oil, thermoplastic rubber gel and lavender oil to give your feet extra care.
Sense the tropics
The essence of Azure Sands will whisk you away to a private island. This candle by Manly Indulgence features notes of ylang-ylang, Moroccan orange and white cedar with a wooden wick that mimics the sound of burning fire. Whether you are at home or in a beach house, this candle will relax the mind and body while listening to background music.
Decompress under the covers
15 pounds of coziness will lead you to better sleep and relaxation. This minimalist baloo weighted blanket is made with premium cotton and features a double-quilted stitch pattern. It will encourage your body to rest, alleviate stress and relax the nervous system during stressful moments.
Get uninterrupted sleep
Block extra light with a silk mask. This stylish Slip mask provides the ultimate comfort during your sleep time. The mask is constructed with pure mulberry silk and features softness that will keep your skin smooth and protected. Keep it in your nightstand and carry-on whenever you embark on a last-minute trip. Use it for a quick 15-minutes meditation time during the day or cover your eyes when insomnia keeps you awake.
Release tension
Improve the zen atmosphere with a natural acupressure mat. This holistic healing tool features lotus flower spikes, coconut fiber filling and natural organic linen cotton to help you maximize your energy levels. Though science has not proved the real benefits of acupressure mats, many users have revealed it helps relieve migraines, anxiety and other pains. Ajna is ethically-produced with organic and sustainable materials.
Heat up your stress
Heat up the tension in your body and release stress with a heating pad. This PureRelief heating pad features six different temperatures and a moist heat therapy option to treat sore muscles. Your body will unwind with the ultra-comfortable microplush fibers that add comfort. You can use it for your arms, back, shoulders, legs and abdomen.