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It's summer and that means wearing crop tops, jean shorts and, of course, bikinis. And with a particularly brutal winter this year, it may have been harder than normal to get yourself to the gym to get shape. But, it's not too late!
HELLO! is helping you get celeb-worthy abs, legs and arms before Labor Day without setting foot in a gym. Flybarre instructor Amanda Vortmann has come up with some exercises that will get youswimsuit ready in no time.
Supermodel Karlie Kloss is a fan of the popular workout class Photo: Getty Images
In case you are not familiar withthe body sculpting class, a quick glimpse at Jessica Alba, Vanessa Hudgens orVictoria’s Secret models Elsa Hosk and Karlie Kloss will change that. Theseladies credit this class that mixes thebest of light weight training, dance and core strengthening exercises withoutthe use of equipment for their toned abs and tight bods.
“I lovethat I see results after just one hour! I love the format, it works every partof your body,” Elsa explained beforethe Victoria's Secret show in December. “Theseat-work is killer, and I feel so good afterwards.”
Click on the image below for instructions on5 must-do exercises:
