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Start your day off right by avoiding these secretly sugary breakfast foods in 2023

These breakfast items have more sugar than a doughnut!


DECEMBER 28, 2022 9:14 AM EST

Everyone knows that to start off your day correctly, you gotta start off with a strong breakfast. However, many of our favorite breakfast foods might not be too good for us. Sometimes finding what makes a healthy breakfast can be a little difficult, but fret not, we’ve got you on this one.

In the video, you will see what breakfast foods are secretly not-so-good for us to start the day with.