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Sole survivor: 'Jurassic World' stars Sam Edelman pumps


UPDATED FEBRUARY 11, 2019 4:33 AM EST

Chis Pratt and BryceDallas Howard may be the Hollywoodheavyweights in the box office smash Jurassic World, but it was a pair of heelsthat did the real heavy lifting. The starlet donned a pair of 3.5 inch nude Sam Edelman Camdyn heels throughout the movietromping over rugged terrain and being chased by dinosaurs.

“Ifeel so capable,” Bryce told People. “Before, I would think to myself, Oh mygosh, if I have heels on and there’s a disaster, what am I going to do? Noweven if something happens, and I’m in heels, I’ll be okay.”

Bryce Dallas Howard ran around in heels with co-star Chris Pratt Photo: Getty Images

She had the option to wear spray-paintedplatform sneakers, but the 34-year-old said those actually hurt her more thanthe heels. “I was running through the jungle in reallydeep mud, and I wore those [wedged sneakers] and tweaked my ankle,” addedBryce. “The rest of the time, I just wore heels and they were not difficult torun in at all. The whole time, I didn’t get one blister!”

To prepare for the tedioustask, the starlet did specific exercises. "I just became completelyfixated on having the strongest ankles imaginable," she explained."I'd put my foot on [a wooden platform] and do calf raises and then stayon my tippy toe and do squats. Then I'd turn perpendicular and exercise eachside of my foot. Just to practice the stabilizing muscles."

Bryce wore Sam Edelman pumps throughout the film Photo: Amazon

Bryce's character ClaireDearing, an operations manager who works atthe dinosaur theme park, faced criticism from some saying her role was sexist,but it was the shoes that fans used as her defense. "Just read a critic sayJurrasic World was sexist due to Bryce Dallas Howards shoes," wrote one fan on Twitter. "Her character RAN THE FREAKING PARK."

Feel like saving the worldyourself in some heels? The pumps are available for $100 online.