Lupita Nyong’o confirmed her split from Selema Masekela in October 2023 by taking to social media to share about her “breakup” and “deception.” She wrote: “There are much more important things going on in the world right now, and my thoughts are with those who are deeply suffering. At this moment, it is necessary for me to share a personal truth and publicly dissociate myself from someone I can no longer trust… I find myself in a season of heartbreak because of a love suddenly and devastatingly extinguished by deception.”
Adding: “I share this to keep it, and hoping that the knowledge of my experience might be useful to someone else out there experiencing the grip of heartbreak who is poised to try and escape from the pain and miss out on the wisdom that comes from it. # Breakup Let’s face our pain so we don’t spread it.”
According to sources, the talented Mexican-Kenyan actress is reportedly in a romantic relationship with actor Joshua Jackson . However, Lupita recently shared an insightful list of books that have helped her heal and overcome her heartbreak.
The books she recommended range from self-help to memoirs and cover topics such as love, loss, and resilience. Let’s take a look at Lupita’s inspiring list.
When Things Fall Apart Book by Pema Chödrön
Pema Chödrön’s perennial best-seller book is about overcoming life’s difficulties and focuses on spirituality and personal growth. The book has been newly designed for its 20th-anniversary edition and includes a new afterword by Pema. Its timeless message makes it an ideal gift and addition to one’s spiritual library.
A Return to Love by Marianne Williamson
In her book “A Return to Love,” Marianne Williamson reflects on “A Course in Miracles” and shares her insights on how love can be applied in our search for inner peace. She explains how accepting God and expressing love daily can transform us into miracle workers. Whether we are experiencing emotional pain in our relationships, careers, or health, Williamson shows us that love is a powerful force that holds the key to inner peace.
Untamed by Glennon Doyle
“Untamed” is an incredible read that teaches us the power of bravery. According to Glennon, the braver we are, the luckier we get. It’s a powerful message that can inspire us all to be bolder.
All About Love: New Visions by bell hooks
“All About Love” is the first book of bell hooks‘ Love Song to the Nation. This feminist manifesto sheds light on the root cause of a polarized society and provides solutions to heal the divisions that cause suffering. The book illuminates the truth about love and inspires readers to instill caring, compassion, and strength in their homes, schools, and workplaces.
You Could Make This Place Beautiful: A Memoir by Maggie Smith
Maggie Smith’s memoir, “You Could Make This Place Beautiful,” delves into her failing marriage and her journey to rediscover herself. The book starts with her heartbreak but expands into a reflection on modern-day womanhood, gender roles, and power dynamics that often persist even in progressive households.
Thirst: Poems by Mary Oliver
Pulitzer Prize-winner Oliver has released a collection of 43 new poems titled “Thirst.” The book introduces two new directions in the poet’s work. In the collection, Oliver grapples with grief after losing her partner of over 40 years. She strives to experience sorrow as a path to spiritual progress and chronicles her discovery of faith.
Survival Takes a Wild Imagination: Poems by Fariha Róisín
In her highly anticipated second collection, poet and activist Fariha Róisín delves into the depths of generational trauma as she writes, prays, claws, and scratches her way toward freedom. She seeks to overcome the limitations imposed upon her mother and to show the kindness that her mother could not give.
Change Me Prayers: The Hidden Power of Spiritual Surrender by Tosha Silver
Tosha Silver’s second book is a continuation of her first work. Her usual style blends humor and enthusiasm to demonstrate how to accept change from within. The book covers various topics, including jobs, finances, romance, and self-esteem. “Change Me Prayers” guides the reader on how to surrender to a Divine plan in a delightful and uplifting manner.
The Wisdom of a Broken Heart: An Uncommon Guide to Healing, Insight, and Love by Susan Piver
The author of the New York Times bestseller The Hard Questions and relationship columnist for Body & Soul provides a practical plan for emerging stronger, braver, and spiritually transformed after heartbreak.
Moving On Doesn\'t Mean Letting Go: A Modern Guide to Navigating Loss Book by Gina Moffa
After nearly two decades of clinical experience and her journey after losing her mother to cancer, Gina Moffa offers how disorienting, painful, and lonely grief can be.
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