Khloe Kardashian and True Thompson© @khloekardashian

True Thompson adorably 'helps' mom Khloé Kardashian with morning workout

Like mother, like daughter!


UPDATED AUGUST 2, 2019 1:07 PM EDT

Fridays are for fitness! Khloé Kardashian had a special helper during her morning workout. The Keeping Up with the Kardashians star shared a sweet video of her one-year-old baby girl True Thompson bouncing up and down on her feet. “My workout this morning,” the 35-year-old mother captioned the video. In the sweet clip, True is all smiles as she plays around with her mommy. After a few seconds of their workout, True appears a little dizzy. The mother-daughter duo were too adorable in their morning attire.

© @khloekardashian

Khloé Kardashian had help from her one-year-old daughter True during her workout

Khloé and True’s moment comes after the Good American founder gushed about her baby girl earlier this week. “You are my sun, my moon and all of my stars,” the Revenge Body host wrote next to a set of adorable pictures of her baby girl. Khloé’s social media is never without special moments featuring her baby girl. However, when it comes to her fitness, Khloé has promised her followers more content.

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MORE: Inside Khloé Kardashian and True's sweet Sunday funday 

“Many people ask me to post my workouts like I used to. I may start filming my workouts again,” she wrote next to a video of a workout session with her trainer. “I didn’t record my ab routine or my cardio warm up but it’s a start. “ The new mom recently opened up about getting back to her post-baby body.

© @khloekardashian

The reality TV star opened up about her post-baby body

I gained 40 pounds during my pregnancy. And I was 203 pounds when I delivered, which blows my mind," she said during promo for Revenge Body. "And you think, 'Oh you're gonna have a baby and all of it's gonna come out.' And then you leave the hospital and you're like, 'What is going on? Why do I still have all this weight?'"