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Jessica Alba always looks great, and there's no doubt that it takes a lot of hardwork and dedication when it comes to her health and beauty routine. Luckily for fans, the mom-of-two has shared a behind-the-scenes video detailing her early morning workouts, breakfast plan and make-uptips so fans can recreate her look.
It's anearly morning start for the FantasticFour star – a couple of days a week, she wakes up at 5:15am to attend a hot yogaclass. "I need a really good alarm and a strong coffee," she admits to SELF Magazine.
Jessica Alba has revealed her intense early morning routine Photo: Getty Images
But, addinga healthy twist, Jessica blends her coffee with coconut oil, which is known tohave benefits for your hair and skin. It also is credited with helping with cholesterol levelmaintenance, weight loss and boosting the immune system.
Provingthat she is only human, though, Jessica candidly confesses that she hates working out – butreveals that it is always worth it, noting, "It gives me energy and sets a goodfoundation for the day." She adds: "Beinghealthy and strong helps me feel confident and beautiful."
Watch the video:
Jessica,who is married to film producer Cash Warren, also says she takes less than 10 minutes to put her make-up on in the morning. "My 5 to 10-minute beautyroutine is: primer, tinted moisturizer, concealer, a little eyebrow filler,bronzer, cream blush, mascara and some type of lipstick." Something she can't live without? The magic balm and concealer duo from her own brand, Honest.
Offeringsome friendly advice, the flawless star then tells viewers her Honest opinion. "Myhumble advice: please don’t be afraid to ask questions. Speak up. Get your seatat the table. And, you can be cute. If you feel like wearing a dress and heelsto work. Go for it. It’s boss."